Krill is shrimp-like crustaceans that are about one to six cm long. They live in the deep sea, where they feed chiefly on phytoplankton.

Krill oil, the oil that is discovered naturally in krill, is taken out and advertised as a health supplement.
Another reason why krill oil is becoming increasingly recognised is because it carries an antioxidant known as astaxanthin.
Contrary to many other antioxidants, astaxanthin goes over the blood-brain barrier, where it could theoretically protect the eye, brain and central nervous system from free radical damage.

Why Do People Use Krill Oil ?

The anti-oxidant potency of krill oil is such that when likened to fish oil in terms of ORAC (Oxygen radical absorptance capacity) values it was found to be 48 times more powerful than fish oil.
The astaxanthin discovered in krill oil provides excellent protection against ultravoilet light and UV-induced skin impairment. It was for this rground that I got down to consuming krill oil to begin with-I just found out its other virtues later on.

A number of studies have shown that krill oil is hugely effective in reducing LDL-cholesterol, raising HDL-cholesterol, and reducing blood sugar. It has been shown to be efficient in treating the pain and inflammation from rheumatoid arthritis and aches and pains as a whole. One large study showed that krill oil has immense benefits in terms of symptom reduction in PMS and dysmenorrhea. And it has been shown to be effective in the treatment of adult ADHD. In all these studies krill oil was tested against fish oil and not merely a placebo.

And there are no other side effects to speak of. The jury is out right now on if and to what degree there is a problem for those people allergic to shrimp.

Is Krill Oil better than Fish Oil ?

The Antioxidant Potency of Krill Oil is 48 Times Higher than Fish Oil.

Antioxidants are your body’s principal process to weaken free radicals — those harmful metabolic spin-offs that harm cells and tissues throughout your body.
Scientific report evidence has repeatedly demonstrated that antioxidants are a cornerstone in the promotion of heart wellness, boosting your immune system, and memory support. They also seem to play a role in helping to decelerate your signs of aging.

Although many foods contain antioxidants, today’s poor-quality diets are nearly always insufficient in the full range of these beneficial free radical scavengers.

If you’re still not won over of the antioxidant powers to krill oil, independent ORAC evaluations have also established that genuine Neptune krill oil contains:
· Over 300 times the antioxidant strength of vitamin A and vitamin E
· Over 47 times the antioxidant effectiveness of lutein
· Over 34 times the antioxidant power of coenzyme Q-10

Pretty impressive, wouldn’t you say?

To top it all off, krill oil also contains astaxanthin – a unique marine-source flavonoid – that makes a special bond with the EPA and DHA, which allows direct metabolism of the antioxidants, making them more bioavailable.

Next, to learn more about ….. The Effectiveness of Krill Oil